Describing Myself: The Power of Compassion

One Word That Describes Me: Compassionate

If I had to choose one word that truly defines me, it would be compassionate. I feel deeply for those I love, and I genuinely care about how others are feeling. I sometimes joke that I can’t stand people. However, the truth is I want everyone to be okay. I want them to thrive in their lives. My heart is constantly open to the emotions of others. I take on their joys and their struggles as if they were my own.

One of the things I am most passionate about is animal welfare. I have an enormous soft spot for animals, and nothing breaks my heart more than seeing them suffer. I honestly can’t watch movies or TV shows where an animal is harmed—even if I know it’s not real. It’s too much for me to stomach, and I firmly believe there should be warnings for such scenes. It would save me a lot of unnecessary tears.

Another area that is incredibly important to me is mental health advocacy. Breaking the stigma surrounding mental health care is something I care deeply about. My own journey with mental health has been a long one, filled with denial, confusion, and ultimately, clarity. At first, I struggled to accept my diagnosis, but over time, I found relief and understanding. Now, I want to help others see that they are not alone. Seeking help is not a sign of weakness but of strength.

I feel everything so deeply, and my empathy often makes me feel like an emotional sponge. If I see someone hurting, I hurt. If I see someone happy, I feel joy with them. While this sensitivity can sometimes be overwhelming, I know that my compassion is one of my greatest strengths. It drives me to be there for others. It encourages me to advocate for change. I strive to create a world where kindness and understanding are at the forefront.

Being compassionate isn’t always easy, but I wouldn’t trade it for anything. It’s who I am, and it’s what makes me, me.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.“

Leo Buscaglia