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The Joy of Imperfect Routines
When it comes to a routine, I don’t really have a strict one that I follow every day. I like comfort and familiarity, as many neurodivergent people do. I love the idea of planning out…
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Overcoming Self-Comparison: My Path to Acceptance
Being behind in life is something I never really foresaw in my future. I assumed that I was doing everything “right,” following the path I was supposed to. I kept up academically — even socially…
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The Balance of Growth and Authenticity in Life Changes
Over the years, I have changed by becoming more comfortable in my skin and embracing my authenticity. I've learned to set boundaries and prioritize my needs, while still being the shy, sensitive person…
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Navigating Emotional Triggers from RSD
Recently, I was at a small get-together with close friends. They’re people who I love and trust deeply. The night started out lighthearted, full of laughter, shared stories, and the comfortable commotion that happens when…
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Understanding the Balance: Life Between ADHD and Autism
Discover what life feels like when ADHD and Autism overlap — from social overwhelm to creative hyperfocus. A heartfelt reflection on living between chaos and calm, and finding grace in your neurodivergent rhythm.
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The Anxiety of Never Having Enough Time
I always need time.Time to get ready.Time to think.Time to remember what I forgot. I feel like I’m constantly playing catch-up—always a few steps behind where I should be. No matter how much…
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Finding Belonging as a Neurodivergent Individual
Being neurodivergent comes with its own trials and tribulations. To truly feel that sense of belonging is something we chase after, day in and day out. I always thought that if I act “normal,” and…
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Why Self-Care is Essential for Everyone
If there’s one thing I believe everyone should know, it’s that self-care isn’t selfish. It’s something that is vital for our very survival. People often have myths about what self-care should be and how it…
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The Healing Power of Solitude vs. Harmful Isolation
Solitude is something that I’m all too familiar with, and to be honest, I genuinely enjoy it. It gives me time to rest, reflect, and reset both my mind and body. But there comes a…
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Embracing Self-Kindness After Mistakes
Personally, I’ve never been good at showing myself any type of kindness when I make a mistake. My natural instinct isn’t to forgive myself. Instead, I internalize it and let it consume me…
