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The Hidden Struggles of High-Functioning Individuals
Being labeled a “high-functioning” person has been rather misleading. On the surface, it sounds like it’s something to praised. Like someone is recognizing my ability to get things done, handle my responsibilities, appear “fine” despite…
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Understanding AUDHD: The Overlap of ADHD and Autism
From an early age, I’ve struggled with focus, social interactions, and a lot of anxiety. In school, I often drifted off into Neverland, not paying any attention to what the teacher was talking…
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Understanding Overstimulation: Signs and Solutions
There are days when the world feels like it’s turned the volume all the way up and no one else seems to notice but me. It starts small. Maybe the tab in my shirt…
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Living with Sensory Sensitivity: A Neurodivergent Perspective
The content discusses the experiences of living with sensory sensitivity from a neurodivergent viewpoint, emphasizing both the challenges and strengths. It offers practical self-care tips to manage sensory overload, such as using noise-canceling…
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Quiet Strength: Navigating Life with Autism and Sensitivity
The author reflects on their lifelong struggle with shyness and communication difficulties, exacerbated by societal misconceptions about these traits. They explore their journey toward self-acceptance, revealing the challenge of recognizing and embracing their…
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The Evolution of My Coping Mechanisms
The author reflects on evolving coping mechanisms through life, beginning with a stuffed animal named Squidy that provided comfort and sensory relief during childhood. As an adult, they now use vocalization and affirmations…
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Why the Question ‘What’s Wrong?’ Irritates Me
The question "What's wrong?" can trigger intense emotions for individuals struggling with depression or autism. While often asked out of care, it may not provide a safe space for vulnerability and can lead…
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Managing Complaints: A Neurodivergent Perspective
The author reflects on their tendency to complain, attributing it to their experiences with ADHD and autism. They share personal challenges, such as sensitivity to temperature and light, decision fatigue, and feeling disrespected.…
