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Overthinking Love: A Neurodivergent Perspective
The author expresses their challenges with dating as a neurodivergent individual who feels uncomfortable in social situations and often overthinks interactions. Their experiences have led to a protective mindset, leading to avoidance of…
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How to Support Someone with Mental Health Struggles
I understand what it’s like to support someone through mental health struggles because I’ve lived it. I’ve been the one struggling, the one trying to survive day to day while appearing like I’m “fine.”…
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The Impact of Constant Apologies on Self-Worth
I’m constantly apologizing for taking up space. I can’t even begin to tell you just how many times a day I say the words, “I’m sorry.” It’s like a reflex I can’t switch…
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Why Letting Go is Essential for Personal Healing
I’ve been on my healing journey for a while now, and I’ve realized that it changes you. It teaches you to see the world, and yourself, differently. What once felt comfortable and familiar might not…
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Defining Your Life Principles for Authentic Living
Lately, I’ve been wondering about what truly defines the way I live my life. I’m not talking about goals or achievements, but the principles that guide my choices, shape my actions, and reflect who…
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Stop People-Pleasing: Embrace Your Worth
For most of my life, I struggled with one simple word: no. Saying no felt rude, almost like I was rejecting someone as a person. I worried that if I said no, I’d lose friends, be…
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Boundaries Are Self-Care: Learning to Say No Without Guilt
For the longest time, I thought saying “yes” was kindness. That being available, helpful, and agreeable made me a good person. I never wanted to be a disappointment to people. It’s naturally in my nature…
