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The Power of Saying No: Prioritizing Your Goals
The author reflects on the struggle of saying "no" due to being a people-pleaser, which led to a lack of personal goals and prolonged depression. After seeking help, they learned to set boundaries,…
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Embracing Authenticity: A New Year’s Journey
The author expresses skepticism about New Year’s resolutions, feeling they create unnecessary pressure. Reflecting on a challenging year, they experienced depression but ultimately found motivation for self-growth and healing. Their goal for the…
