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World Series Champions 2025: A Night of Anxiety
The Calm Before the Chaos Baseball has always been my passion. It’s more than just a game for me. It’s a deep emotional investment. When I watch, I’m not just a fan, I’m an honorary member…
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How Anxiety Protects Us and Holds Us Back
Anxiety means well, in its own way. It stands at the threshold of my life, trying to protect me from pain, rejection, or embarrassment. But in doing so, it also keeps out joy, opportunity, and…
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Navigating Anxiety: My Journey to Healing
At the moment, I’m feeling very anxious. My heart is racing rapidly. My mind feels numbed. My body, tired. Nothing happened in particular today, it’s just something overwhelming came over me. My anxiety gets heavier as the…
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Beneath the Surface: Living with Constant Anxiety
The writer shares a personal struggle with anxiety, describing it as a constant presence that triggers physical and emotional distress. Despite appearing calm, they face significant nervousness in social situations and fear judgment.…
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Managing Anxiety: Finding Your Safe Space
The content expresses the author's struggles with anxiety and emotional sensitivity, detailing feelings of overwhelm and decision fatigue. They emphasize the importance of finding solitude to process emotions and regain control. Acknowledging mental…
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The Fear of Public Speaking: A Personal Struggle and the Path to Overcoming It
Public speaking is often cited as one of the greatest fears people face. It is right up there with death. For me, it’s not just a mild anxiety, but a full-blown panic attack.…
