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How Repetition Helps with Self-Regulation
For as long as I can remember, I’ve found comfort in repetition. It’s one of those things that feels deeply embedded into who I am. For me, it isn’t just habitual, it’s instinctive. It’s a way…
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Embracing Quirky Habits and Superstitions
I have a lot of quirky habits and superstitions. Some of them are small, some are a little strange, but all of them feel meaningful to me. One of my earliest habits I started…