French Dip Sandwich

A French dip sandwich is thinly sliced roast beef on a soft roll, often topped with melted cheese, served with a side of savory beef au jus for dipping.

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Course: dinner, Lunch

Ingredients Method Notes

Ingredients

1 lb thinly sliced roast beef (from the deli or leftover roast)
4 hoagie rolls or French rools
4 slices provolone cheese
1 large onion rings thinly sliced (optional)
1 green bell pepper thinly sliced (optional)
2 cups beef broth
½ cup dry red wine (optional, but adds depth)
2 tsp Worcestershire sauce
salt and pepper to taste
1 tbsp olive oil (for sautéing onions/peppers)
½ cup beef drippings or pan juices (from roast beef, if available)
¼ tsp garlic powder or onion powder (optional for extra flavor)

Method

For The Au Jus

In a small saucepan, combine the beef broth and beef drippings.
Add Worcestershire sauce and any optional seasonings.
Bring to a gentle simmer over medium heat. Taste and adjust salt and pepper as needed.
Keep warm until ready to serve with your French dip sandwiches.

For The Sandwich

In a skillet, heat olive oil over medium heat. Add onions and bell peppers and sauté until softened and slightly caramelized, about 10 minutes.
Preheat your oven to 350°F (175°C). Split the rolls and layer with roast beef and provolone slices. If you like, add the caramelized onions and peppers. Wrap in foil and bake for 5–7 minutes until the cheese melts and the bread is warm.
Pour the au jus into small dipping bowls for each sandwich. Dip, savor, and enjoy.

Notes

Mindful Eating Tip: As you take a bite, notice the texture of the bread, the juiciness of the meat, and the aroma of the au jus. Let yourself fully enjoy the warmth and comfort of the moment. Eating can be a small ritual of self-care, and French dip sandwiches make it easy.