Things That Make Me Happy

I thought that I’d have a difficult time coming up with thirty things that make me happy. Generally, I can only think of four off the top of my head. But this exercise was easier than expected. I feel like I could continue going.

It’s funny how the mind works sometimes. Once I started writing, memories began to unfold. And the things I often overlook, suddenly became meaningful. It’s a nice reminder that I can find joy even when I don’t think I have very much of it.

Here are thirty things that make me happy (in no particular order):

1. My family (dog included): They’re my biggest support system.
2. My friends: I have the best friends in the world!
3. The Los Angeles Dodgers (baseball in general): My favorite team.
4. Italy: Give me all things Italian.
5. Food: It’s more than nourishment to me.
6. Travel: I love exploring new places.
7. Writing: It’s my therapy.
8. Reading: Fantasy novels have been my go-to lately.
9. Coloring: It makes me calm.
10. Disneyland: They don’t name it the happiest place on earth for nothing.
11. Coffee: I have to have it everyday.
12. Music: Is life!
13. Comedy: Anything for a good laugh.
14. Animals: They all capture my heart.
15. Massages: Spa days are necessary every once in a while.
16. Scrapbooking: It brings out my creativity.
17. Gelato: There’s something extra flavorful about it.
18. Swimming: The best form of exercise.
19. The beach: The most relaxing place for me.
20. History: I’ll go to a museum any day.
21. Stars: There’s something magical about them.
22. Charcuterie: Nothing beats an assortment of meats and cheeses.
23. Tea parties: They’re nostalgic to me.
24. Learning/Researching: I get lost for hours learning something new.
25. Sunsets: They’re breathtaking.
26. Being alone: Alone time is essential.
27. Cooking: Is one of my greatest passions.
28. Holidays: Halloween and Christmas all the way.
29. Concerts: There’s nothing better than listening to live music.
30. Deep conversations: It beats small talk.

“Happiness is not something ready-made. It comes from your own actions.”

Dalai Lama