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The Comfort of Familiar Routines: Why I Like Things the Same
I find comfort in knowing what to expect. From the little things I carry in my purse to my morning coffee and everyday routines, there are certain things I like having in my…
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I Don’t Like Being Put on the Spot
I've never liked being put on the spot. Whether it's an unexpected question or someone asking me to explain how I feel, I often struggle to find the right words. It's frustrating when…
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When You Can’t Stop Thinking About Things That Already Happened
Ever find yourself replaying a conversation or remembering something embarrassing from years ago? I do it more than I'd like to admit. My brain has a way of bringing up old moments when…
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Why Different People Bring Out Different Sides of Me
I'm not the same person in every situation. Some people make it easy for me to be myself, while others leave me overthinking every response. I've been noticing how much the people around…
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When You Can’t Explain Your Thoughts the Way You Want To
Have you ever known exactly what you wanted to say, only to struggle to get the words out? I often think of what I wish I'd said long after a conversation is over.…
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When You Know What Would Help but Can’t Get Started
Learning more about my ADHD and autism has helped me understand myself, but knowing what I need doesn't mean I can always do it. I'm still learning how to deal with the frustrating…
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Small Talk, Social Anxiety, and the Pressure to Keep Talking
I’ve never been the best at small talk. I understand why people do it, but I often struggle with what to say beyond the usual questions and answers. I’d much rather have a…
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What It Means to Make Peace with Where You Are
It's hard not to compare your life to other people's, especially when they seem to have the things you've always wanted. I'm learning that making peace with where I am doesn't mean giving…
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Why I Can Remember the Smallest Detail but Forget Something Important
I can remember the smallest details from conversations years ago, but forget something I needed to remember today. Living with ADHD means my memory can feel inconsistent, and I'm learning to understand these…
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Understanding My Feelings When I Can’t Find the Right Words
Sometimes, I know something is bothering me, but I can't find the right words to explain it. Between overthinking, processing my emotions, and feeling pressured to respond, communicating isn't always easy. I'm learning…