Soul Kitchen
Soul Kitchen is where food meets healing. In this cozy corner of Embracing the Unseen, we explore the deep connection between nourishment and emotional well-being. From comforting recipes that hug you from the inside out to stories about the rituals, memories, and meaning behind what we eat, this column is a celebration of food as self-care. Whether you’re healing a broken heart, grounding yourself after a long day, or simply seeking joy in a homemade meal, Soul Kitchen invites you to slow down, savor, and reconnect—with your body, your roots, and your soul.
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Halloween Night In: An Easy Chicken and Vegetable Stew
Halloween doesn't always have to mean going out. This year, I'm enjoying a night at home with a horror movie marathon, a little pumpkin carving, and a hearty Dutch oven chicken and vegetable…
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Easy No-Bake Oreo Truffles for Halloween
These no-bake Halloween Mummy Oreo Truffles turn one of my favorite cookies into a fun, spooky treat. With a white chocolate coating, candy eyes, and mummy-inspired drizzle, they're perfect for getting into the…
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Apple Cider, Cinnamon & a Little Taste of Fall
My first apple cider donut at an apple orchard in Michigan is a fall memory I still think about. This season, I'm hoping to bring a little of that experience home with baked…
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Pork Chops with Apples: A Cozy Fall Dinner
Pork chops, apples, onions, and a little cinnamon come together in this simple, cozy fall dinner. Easy to make and even better with mashed potatoes.
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The Italian Meal I Want to Recreate at Home
One meal from my time in Panicale has been on my mind ever since I got home. Fresh tagliatelle, elephant garlic, fried basil, a glass of Barbera, and, of course, panna cotta inspired…
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Hello Europe: New Foods I Want to Try
Before I leave for Romania and Italy, I’m already thinking about the food. From traditional Romanian sarmale to Umbrian porchetta, here are two dishes I can’t wait to experience and discover for myself.
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The Best Local Dish I’ve Ever Eaten While Traveling
Of all the incredible food I’ve eaten while traveling, one meal still stands out: a shawarma from a tiny restaurant in Haifa, Israel. It wasn’t just the food—it was the place, the experience,…
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The Art of Transforming a Simple Meal
What if transformation doesn’t require starting over? This week in Soul Kitchen, I’m taking a simple pasta dish and giving it a little more intention, turning familiar comfort food into something elegant and…
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5 Fresh Tomato Recipes to Make Before Summer Ends
A fresh tomato will always remind me of my grandpa, family dinners, and the simple Italian meals we shared together. While I’ve never been the biggest fan of raw tomatoes, I’ve learned that…
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A Love Letter to Pasta
There’s something about a bowl of pasta that feels like home. Maybe it’s the warmth, the memories gathered around the table, or the way a few simple ingredients can become something extraordinary. In…