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The Power of Presence: Finding Comfort in Love
There have been many moments where I’ve found safety within my friends and family. I turn to them in both good and bad times, and I’m always met with understanding. These moments of…
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Why My Favorite Panini Makes Me Feel at Home
The author shares a deep appreciation for their favorite snack, the chicken pesto panini from Il Tramezzino, an Italian café. This personal favorite evokes comforting memories of lunch dates with their mom, highlighting…
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Squidy: The Stuffed Animal That Held My World Together
There’s an item from my childhood that I was incredibly attached to. His name was Squidy. He was a stuffed animal, though even now I couldn’t confidently tell you what kind. Maybe a dog. Maybe a…
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The Comfort of Matzo Ball Soup
Growing up, I remember always going out to eat at Jerry’s Famous Deli. Every time my family and I went out to eat there, I ordered the same thing without hesitation. It was either their…
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Celebrating Holidays: Traditions and Joy
The holidays have always been a special time for me. Honestly, I’ll find any excuse to celebrate—big or small. Each season carries its own kind of joy, and for me, holidays are a…
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How Repetition Helps with Self-Regulation
For as long as I can remember, I’ve found comfort in repetition. It’s one of those things that feels deeply embedded into who I am. For me, it isn’t just habitual, it’s instinctive. It’s a way…
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Comfort Foods That Heal: Top Favorites
For me, I always find myself coming back to comfort foods. Soups, stews, meat with mashed potatoes, and seasonal veggies (especially roasted or grilled) — those are the dishes that feel like home.…
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Music as Therapy: Finding Comfort in Sound
Music is a vital part of life, serving as a companion through tough and joyous times. It offers an emotional escape and motivation, helping to regulate feelings for those who are neurodivergent. From…
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Strategies for Daily Comfort
The author shares personal strategies for enhancing daily comfort, especially living with a neurodivergent brain. Techniques include creating calming environments, engaging in grounding activities like baseball, and finding joy in cooking as a…
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Why I Talk to Myself (And Why It Helps)
I talk to myself. Out loud. A lot. Sometimes it’s a whisper under my breath. Other times, it’s a full-on conversation. And yes, I do it in public too. I try to do it when no one is…
