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The Impact of Constant Apologies on Self-Worth
I’m constantly apologizing for taking up space. I can’t even begin to tell you just how many times a day I say the words, “I’m sorry.” It’s like a reflex I can’t switch…
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The Healing Power of Self-Acceptance in Communication
If I were guaranteed not to fail, I’d finally speak up without fear of judgement. I’m a highly sensitive person and a lot of the time I forgo speaking at all. I’ll usually just stay…
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Finding Confidence in Your Own Pace
It’s hard to live in a world where it’s so easy to measure ourselves against others. I’ve personally experienced that rather intently. Throughout my life, I always felt like I was a few…