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Embrace The Unseen

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Top Posts & Pages

Embrace the Magic of Mornings and EveningsEmbrace the Magic of Mornings and EveningsDecember 2, 2025Embrace The Unseen
Beyond the Cage: Finding Freedom in Our LivesBeyond the Cage: Finding Freedom in Our LivesDecember 6, 2025Embrace The Unseen
Support MeSupport MeSeptember 17, 2025Embrace The Unseen
Understanding Rejection Sensitivity and Its ImpactUnderstanding Rejection Sensitivity and Its ImpactDecember 30, 2025Embrace The Unseen
My Love-Hate Relationship with Meat My Love-Hate Relationship with Meat December 1, 2025Embrace The Unseen

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    Mental Health,  Self-Care

    Recognizing and Healing from the Freeze Response

    / December 9, 2025

    Have you ever been in a situation where you know what you want to say—the words are right there—but your mouth doesn’t move? Or someone asks you a question, and suddenly your mind…

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    Mental Health,  Self-Care

    Coping Strategies for Negative Feelings

    / March 16, 2025

    The author reflects on their journey from negativity to healing. After grappling with intense anxiety and depression, they discovered effective coping strategies such as engaging in joyful activities, finding comfort in their dog…

    read more

Recent Posts

  • December 31, 2025 Reflections on Growth: A Year of Joy and Struggle
  • December 30, 2025 Relationships That Nurture: How to Find Your Circle
  • December 30, 2025 Understanding Rejection Sensitivity and Its Impact
  • December 28, 2025 Simple Steps to Personal Growth: A Fresh Start for the New Year
  • December 27, 2025 Creating Your Ideal Reading and Writing Sanctuary

About Me

Hi, I’m Nicole, a neurodivergent writer who turns lived experience into words that comfort, validate, and connect. I wanted to create a space where sensitive, deep-feeling people can finally feel seen.

Through my blog and ebooks, I explore gentle self-care, emotional wellness, and what it means to live authentically.

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Letting last year’s words rest. Listening for the voice that’s ready to emerge. ✨ #newbeginnings #yearendreflection New published article featured on @elephantjournal #elephantjournal #mentalhealth #mentalhealthawareness #mentalhealthmatters #adhd #adhdawareness #freezeresponse #burnout #neurodiversity #neurodivergent #anxiety #socialanxiety #introvert #introverted #invisibleillness #invisible #embracethejourney #embraceyourself #embracetheunseen https://elejrnl.com?p=4229195 🦋 Ending the year softly. No “new year, new me.” Just reflection, intention, and small steps forward. Saving this season for healing 💚#mentalhealth #blogpost #blogger #mentalhealthblog #mentalhealthblogger #seasonalreset #newyears #newyearsresolutions #personalgrowth #slowliving #gentleliving #neurodivergentliving #neurodivergent #selfcompassion #selfcare #selfreflection #newyear #newbeginnings #restart #refresh #babysteps #healingjourney #mentalhealthjourney #embracetheunseen #writer #blog #fyp #newyearsameyou 🦋 AUDHD lives in the gray area most people don’t see. Education leads to empathy. For others and ourselves. 🌿 #audhd #adhd #autism #highfunctioning #actuallyautistic #adhdawareness #autismawareness #asd #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthblog #blogger #blog #embracetheunseen #neurodivergent #neurodiversity #selfacceptance #selfcompassion #understanding #audhdwoman Owning your story isn’t easy, especially when it’s shaped by things you didn’t choose. But naming it, understanding it, and speaking it out loud can be the first step toward healing. 💚 #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthblog #motivationalquotes #inspirationalquotes #brenébrown #ownyourstory #selfcompassion #selfawareness #selfcare #selflove #quotes #life #lifejourney #embracethejourney #embraceyourself #embracetheunseen 🦋 Holiday cookbook out now! Grab your copy today! #cookbook #ebook #holidayrecipes #recipes #comfortfood Sometimes, as adults, life feels heavy and routine. But joy doesn’t have to be big—it can be small, creative, and simple. Dust off that coloring book, paint, bake, or watch your favorite childhood movie. Let yourself play, even for a little while. Your inner child will thank you. 💚 #kidatheart #innerchildhealing #joyinthelittlethings #creativityheals #selfcaremoments #MentalHealthMatters #neurodivergentjoy #SlowLiving #healingthroughplay #embracetheunseen #blogger #mentalhealth #inspirationalquote #quotes #quote #artsandcrafts #newexperiences #oldhobbies #interests Anxiety Didn’t Come Out of Nowhere Hypervigliance isn’t just being anxious. It’s your nervous system staying alert even when no one is in immediate danger. From replaying conversations to feeling tense in public, it shows up in ways you might not notice. #hypervigilance #observant #alert #watchful #mentalhealth

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  • Soul Kitchen Cookbook: A Seat At The Table Soul Kitchen Cookbook: A Seat At The Table $2.99
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  • Through the Fog: Understanding and Living with Depression Through the Fog: Understanding and Living with Depression $2.99

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