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How Gratitude Changes Your Perspective on Life
Recently, gratitude has been a positive emotion that I experience daily. It’s a feeling that has helped change the way I see the world. For me, it’s more than just being thankful. It’s about noticing the…
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Discovering What Brings Me Peace
Peace is something that’s been difficult for me to come by. I’ve always been a very stressed out and anxious person, taking everything to heart. I always feel like things are my fault.…
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Understanding Overstimulation: Signs and Solutions
There are days when the world feels like it’s turned the volume all the way up and no one else seems to notice but me. It starts small. Maybe the tab in my shirt…
