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Embracing Solo Dates: A Journey to Self-Confidence
Have you ever taken yourself on a solo date? I haven’t — at least not yet — but it’s something I’ve always wanted to do. The only thing holding me back is confidence.…
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Mindfulness Isn’t Always Peaceful
When I used to think of mindfulness I envisioned images of quiet meditation. You know, the candles, the soft cushions, the diffuser puffing scented air. But for me, it rarely looks like that. Sometimes, being…
