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The Hidden Struggles Behind a High-Functioning Exterior
On the outside, I look like I’m doing just fine. People often see me as capable, responsible, and put together. I show up every day, get things done, and smile when expected. But what most people…
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Understanding the Impact of Family on Mental Wellbeing
My family has had a major impact on my mental health and how I view the world. I truly believe it shaped me into the person I am today—for better or worse. I’m…
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Lessons on Patience and Emotional Growth
One of the clearest lessons this season has brought me is the value of a dollar. I’ve known for a while now how precious it is to have even a few bucks, but this…
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Understanding the Cycle of Self-Doubt
Lately, I’ve been feeling really alone. And it’s not just the kind of loneliness that comes from being by yourself—it’s the kind that happens inside my own head. I’ve been disconnected from the people I…
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Finding Peace in Letting Go of the Past
I’ve held on to so many things in my life—old friendships that faded mistakes I couldn’t forgive myself for, and situations I thought I could fix if I just tried harder. I used to…
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The Quiet Work No One Sees
The author reflects on their journey of internal healing while balancing caregiving for a disabled parent. They confront challenges like overthinking, emotional regulation, and exhaustion. Despite the mental struggles, they find solace in…
