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Discovering What Brings Me Peace
Peace is something that’s been difficult for me to come by. I’ve always been a very stressed out and anxious person, taking everything to heart. I always feel like things are my fault.…
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Balancing Safety and Spontaneity in Life
The author reflects on the desire for both security and adventure throughout life, yearning for safety while seeking new experiences. Despite anxiety in unfamiliar situations, they find joy in travel and connections with…
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Sensory Joy: 10 Little Things That Calm My Neurodivergent Brain
As someone who experiences the world a little differently, I’ve learned that my senses can be both overwhelming and self-soothing. It’s taken me a while, but I’ve come to embrace the small sensory moments…
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How to Find Peace After a Stressful Day
Unwinding after a demanding day is essential for mental clarity. It involves intentional activities like reading, writing, or watching TV that bring comfort and help release stress. The focus is on reconnecting with…
