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Transforming Self-Criticism into Self-Love
One personal goal I’ve set is to stop speaking so negatively about myself. For much of my life, I’ve been incredibly hard on myself. I used to believe I was a worthless person…
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Why I Talk to Myself (And Why It Helps)
I talk to myself. Out loud. A lot. Sometimes it’s a whisper under my breath. Other times, it’s a full-on conversation. And yes, I do it in public too. I try to do it when no one is…
