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Noticing the Little Things: Finding Calm in Everyday Details
The author reflects on how beauty lies in life's simple moments, especially those tied to food and nature. Sensory experiences, like comforting aromas and sounds, provide grounding and peace. Despite struggles with overwhelm,…
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I Thought I Was Too Sensitive—Turns Out, I Was Just Misunderstood
The author shares their journey of recognizing their neurodivergence after feeling overly sensitive and misunderstood throughout life. They describe how this sensitivity allows for deeper experiences of the world, appreciating sensory joys that…