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Embrace The Unseen

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  • Mindful Moments
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Top Posts & Pages

Understanding AUDHD: The Overlap of ADHD and AutismUnderstanding AUDHD: The Overlap of ADHD and AutismAugust 30, 2025Embrace The Unseen
Why Taking Time to Process Emotions MattersWhy Taking Time to Process Emotions MattersJanuary 18, 2026Embrace The Unseen
Navigating Life with AUDHD: Finding Balance Amidst the WavesNavigating Life with AUDHD: Finding Balance Amidst the WavesJanuary 14, 2026Embrace The Unseen
Finding Peace: Declutter Your Space and MindFinding Peace: Declutter Your Space and MindJanuary 16, 2026Embrace The Unseen
Reframing Flaws as Unique StrengthsReframing Flaws as Unique StrengthsJanuary 19, 2026Embrace The Unseen

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  • flat lay with blank writing sheet pen and crumpled paper balls on top of wooden office desk writer s block or creativity crisis concept top down view
    Mindful Moments

    The Beauty of Unfinished Work in Life and Writing

    / August 18, 2025

    I’ve always considered myself somewhat of a perfectionist—or at least I used to be.  I would start every project with excitement and big plans, but the moment I would notice the slightest imperfection, I…

    read more
  • scenic ocean view with rocky hillside and houses
    Journal Prompts,  Mindful Moments

    Imagining Life in an Alternate Universe

    / August 7, 2025

    I often wonder what my life would look like if everything had gone differently.  I might think about it too much to be quite honest.  My mind is filled with all of the what ifs.  What…

    read more
  • white concrete spiral stairway
    Mental Health,  Self-Care

    Coping with Emotional Spirals: Tools for Relief

    / August 4, 2025

    I’ve had many moments throughout my life where I spiral out of control.  Instead of facing my problems head on, I tend to absorb them.  I lock them away into some compartment of my mind…

    read more
  • a man resting on a table
    Mental Health,  Mindful Moments

    Rediscovering Creativity Through Struggles

    / July 31, 2025

    When the Words Disappeared There was a time when an unbearable weight of depression landed on my shoulders.  I’m not quite sure what triggered it, but it hit me like a ton of bricks.  I…

    read more
  • Mental Health

    The Quiet Work No One Sees

    / June 24, 2025

    The author reflects on their journey of internal healing while balancing caregiving for a disabled parent. They confront challenges like overthinking, emotional regulation, and exhaustion. Despite the mental struggles, they find solace in…

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  • Journal Prompts

    The Myth of “Having It All”

    / May 25, 2025

    In my opinion, “having it all” is a myth.  Society tells us that achieving the so-called American dream will lead to lasting happiness and fulfillment.  But the fact is, that none of those things—success, financial security, marriage,…

    read more
  • Mental Health

    Executive Dysfunction: The Truth Behind Feeling Lazy

    / May 19, 2025

    The author reflects on their journey from labeling themselves as lazy to recognizing that they were actually burned out. They stress the distinction between laziness and burnout, emphasizing that societal pressures lead to…

    read more
  • white rice in bowl with green onions top view
    Self-Care,  Soul Kitchen,  Soul Snacks & Sides

    Finding Peace in Comfort Food for Sensory Overload

    / May 16, 2025

    How Sensory Overload Guides Me to the Kitchen Sensory overload can become very intense.  When I experience this, it feels like my brain is set to the highest frequency.  The bright lights, the noise, and…

    read more

Recent Posts

  • February 3, 2026 The Bittersweet Truth About Birthdays
  • February 2, 2026 The Love of Cooking Italian Food
  • January 29, 2026 Gentle Self-Care for People Who Are Tired of Fixing Themselves
  • January 28, 2026 Why Choosing to Be Unnoticed Can Boost Your Well-Being
  • January 27, 2026 Embrace Your Unique Journey: Stop the Comparison

About Me

Hi, I’m Nicole, a neurodivergent writer who turns lived experience into words that comfort, validate, and connect. I wanted to create a space where sensitive, deep-feeling people can finally feel seen.

Through my blog, ebooks, and magazines, I explore gentle self-care, emotional wellness, and what it means to live authentically.

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Maybe the darkness wasn’t a lesson. Maybe it was a mirror. Showing me the strength I never knew I was carrying. #quotes #emerylord #inspirationalquotes #motivationalquotes #mentalhealth #highfunctioning #strength #quietstrength #slowliving #neurodivergent #blogger #mentalhealthblog #embracetheunseen #gentlehealing #innerresilience The Soul Kitchen Monthly: Love You Can Taste There was a time I thought I had to heal, optimize, and fix myself to deserve care. I’m not anti-social. I’m pro nervous-system regulation and selective visibility. #neurodivergentlife #audhd #neurodivergentvoices #introvertenergy Thus is the life of an AuDHDer. #audhd #adhd #adhdawareness #mentalhealth #mentalhealthawareness #neurodiversity #autismspectrumdisorder #asd #forgetful #highfunctioning #whatwasidoing #mentalhealthblogger #blogging #writing #embraceyourself #embracetheunseen There is nothing normal about this. I won’t act like there is. If you still think this is “just politics,” you’re not paying attention.This is what happens when cruelty gets defended instead of challenged. #humanity #morality #humanityfirst #justiceforall #iceout #gethimout #gethimoutnow #america #protecthumanity #justice #bekind #behuman #haveapulse #openyoureyes #blogpost #blogger #mentalhealth #mentalhealthblog #blogging #writing #writer #embraceyourself #embracetheunseen Do you ever think about the ending before the beginning? #overthinking #neurodivergentlife #highlysensitiveperson #quietstrength #connection #emotionalawareness #mindfulliving #blogpost #mentalhealth #mentalhealthblogger #mentalhealthblog #neurodivergent #neurodiversity #overthinker #overthinkersclub #embraetheunseen This is me at 2 a.m. 😅 How does your brain behave when it refuses to sleep? #overthinkinglife #relatablehumor #gentlelife #neurodivergentlife #soulcare #latenightthoughts #smalljoys #cozyvíbes #adhd #mentalhealth #mentalhealthawareness #overthinking #lackofsleep #neurodiversity #embraceyourself #embracethejourney #embracetheunseen I wrote about these moments, how rejection sensitivity shows up for me, and what I’m learning about connection, clarity, and holding my own heart. Link in story and archives. #RejectionSensitivity #RSD #NeurodivergentLife #MentalHealthAwareness #EmotionalHealth #Relationships #CommunicationMatters #SelfCompassion #FeelingUnseen #Vulnerability #SilentPain #ConnectionMatters #NeurodivergentVoices #TrustYourFeelings #MentalHealthJourney #SensitiveSoul #EmotionalAwareness #BoundariesAndHealing #rejectionsensitivedysphoria #rsd #neurodiversity #embracetheunseen

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  • Soul Kitchen Cookbook: A Seat At The Table Soul Kitchen Cookbook: A Seat At The Table $3.99
  • The Quiet Type: Thriving as an Introvert in a Loud World The Quiet Type: Thriving as an Introvert in a Loud World $3.99
  • Through the Fog: Understanding and Living with Depression Through the Fog: Understanding and Living with Depression $3.99
  • The Sting of Rejection: Understanding RSD in Neurodivergent Lives The Sting of Rejection: Understanding RSD in Neurodivergent Lives $3.99
  • Anxiety Didn't Come Out of Nowhere Anxiety Didn't Come Out of Nowhere $3.99

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The Comfort Project was written for the days when everything feels like too much and you’re not sure how to soften it. If you’re longing for calm, reassurance, and a quieter way to move through the world, this book is for you.

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