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Journal Prompts,  Mindful Moments

Harnessing Inner Wisdom: The Power of Intuition

Daily writing prompt
Do you trust your instincts?

I’ve always prided myself on being a deeply intuitive person. I observe everything—situations, people, the energy in a room—with a keen eye. I don’t overlook details, and I pick up on subtle changes with precision. My intuition has always been pretty sharp and most often never misleads me. But sometimes, I choose to ignore my gut instincts.

I generally know right away whether something is good for me or not. I’m hyper-aware, highly vigilant, and constantly reading the world around me. My brain acts instinctively, and I can tell the difference between a yes and a no with ease. My gut genuinely just nudges me in the right direction.

Yet there’s a part of me that worries about relying on it too much. I feel like if I let my intuition guide me all the time, where does that leave room for spontaneity? For adventure? For those unplanned moments that wind up becoming cherished memories?

I’m a very cautious person, but every once in a while, I let myself break my own rules. I step out of that hyper-vigilant headspace I live in and try to just go with the flow. I loosen my grip a little and let life surprise me. I allow myself to be more curious and less guarded. Sometimes it works, and sometimes it doesn’t. More often than not, I end up thinking… Okay, yeah, I probably should’ve listened to my gut on that one.

But intuition isn’t meant to trap us. I t’s there to protect us and guide us with more clarity and self-trust. The more I grow, the more I understand that intuition and spontaneity don’t have to cancel each other out. They can coexist.

And honestly, my intuition has been shaped by everything I’ve lived through—all the moments of happiness, pain, and the experiences that forced me to grow. I’ve realized that intuition is a form of inner wisdom. And that pit in your stomach? It’s telling you something’s off.

I think that people like us—those who notice everything and feel things deeply—have a different relationship with instinct. It’s a force. When we ignore it, we feel the disconnect almost immediately. When we listen to it, everything aligns just a bit easier.

So, do I trust my instincts? Yes. More than ever. But I’m also in the process of learning to trust myself. I’m still figuring things out as I move through my healing journey. Because at the end of the day, my intuition helps me live with confidence in who I’m becoming.

“Instinct is the language your soul speaks when the world gets too loud.”

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