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Embrace The Unseen

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  • Mental Health
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  • Mindful Moments
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Top Posts & Pages

Understanding Rejection Sensitivity and Its ImpactUnderstanding Rejection Sensitivity and Its ImpactDecember 30, 2025Embrace The Unseen
Born in 1988: Celebrating a Memorable YearBorn in 1988: Celebrating a Memorable YearDecember 23, 2025Embrace The Unseen
Creating Your Ideal Reading and Writing SanctuaryCreating Your Ideal Reading and Writing SanctuaryDecember 27, 2025Embrace The Unseen
The Importance of Genuine Love and AppreciationThe Importance of Genuine Love and AppreciationJanuary 4, 2026Embrace The Unseen
Understanding AUDHD: The Overlap of ADHD and AutismUnderstanding AUDHD: The Overlap of ADHD and AutismAugust 30, 2025Embrace The Unseen

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Once a month, I share honest words, gentle comfort, and small reminders that you don’t have to rush, fix yourself, or be anyone but who you are. Subscribe today!

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  • woman driving a car
    Journal Prompts

    Memorable Road Trips: More Than Just Destinations

    / January 13, 2026

    When I think back on my most memorable road trip, my mind doesn’t go straight to distance or destination. It goes to feeling. To the moments that have lingered in my memory long…

    read more
  • panini served in a restaurant
    Journal Prompts,  Soul Kitchen

    Why My Favorite Panini Makes Me Feel at Home

    / January 12, 2026

    The author shares a deep appreciation for their favorite snack, the chicken pesto panini from Il Tramezzino, an Italian café. This personal favorite evokes comforting memories of lunch dates with their mom, highlighting…

    read more
  • Soul Dinner,  Soul Kitchen

    Why Cannelloni Is My Go-To Comfort Food

    / January 2, 2026

    There are certain foods that feel grounding.  Meals that make you feel steady and remind you that comfort is always near when life gets overwhelming.  For me, cannelloni has always been one of those foods.…

    read more
  • pexels-photo-34744672.jpeg
    Journal Prompts

    Born in 1988: Celebrating a Memorable Year

    / December 23, 2025

    Well, without looking things up on the internet about the year 1988, I’ll share with you what I do know. Picture this: it was a chilly winter day in 1988 when I was…

    read more
  • assorted drawing pencils
    Journal Prompts,  Mindful Moments

    The Importance of Play: How to Reconnect with Your Inner Kid

    / December 20, 2025

    One thing I admire about myself is that I’m still a kid at heart. I still enjoy watching old Disney movies, doing calming coloring books, and creating arts and crafts. It’s a part…

    read more
  • berries on tree
    Mindful Moments,  Soul Kitchen

    Embracing December’s Dual Nature

    / December 1, 2025

    I’ve always loved the month of December.  There’s so much going on.  You’ve got the holidays in full swing, the seasonal change from fall to winter, and the culmination of a year.  It’s a perfect time…

    read more
  • photo of children playing with dry leaves
    Journal Prompts,  Mindful Moments

    Why Staying Young at Heart Matters

    / October 29, 2025

    I’ve always believed there’s something beautiful about holding onto a childlike spirit, even as an adult.  Being a kid at heart doesn’t mean you’re being immature or refusing to grow up.  It means staying connected…

    read more
  • Soul Breakfast,  Soul Kitchen

    Fall in Love with Pumpkin French Toast

    / September 28, 2025

    Fall is officially here, and I’m beyond elated.  My favorite holiday, Halloween, is almost upon us, and I can’t wait to partake in the festivities—pumpkin patches, hayrides, and ghostly adventures.  But what excites me most…

    read more
  • tv with blank scree and food on bed
    Journal Prompts

    Favorite Childhood TV Shows

    / August 26, 2025

    Growing up in the ’90s meant TV was everything.  I was a true Nickelodeon kid, glued to shows like Rugrats, Doug, Hey Arnold, All That, Rocco’s Modern Life, CatDog, and so many more I can’t even name.  I also loved Looney Tunes, Power…

    read more
  • Soul Dinner,  Soul Kitchen

    The Emotional Connection to Comfort Food

    / August 6, 2025

    Comfort food isn’t just about taste.  It’s about feeling.  For me, comfort food is a moment of happiness, memories, and love all rolled into one.   It’s the smell of garlic and onions sauteing over the…

    read more
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Recent Posts

  • January 13, 2026 Memorable Road Trips: More Than Just Destinations
  • January 12, 2026 Why My Favorite Panini Makes Me Feel at Home
  • January 11, 2026 Coping with Cooking Burnout: The Comfort of Simple Meals
  • January 10, 2026 Squidy: The Stuffed Animal That Held My World Together
  • January 10, 2026 Why Do I Overreact? Understanding Emotional Responses

About Me

Hi, I’m Nicole, a neurodivergent writer who turns lived experience into words that comfort, validate, and connect. I wanted to create a space where sensitive, deep-feeling people can finally feel seen.

Through my blog, ebooks, and magazines, I explore gentle self-care, emotional wellness, and what it means to live authentically.

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I’ve been feeling drained lately, but this reminds me that every struggle is preparing me for what’s ahead. Take a breath—you’re stronger than you think. #motivationalquotesoftheday #mondaymotivation #motivational #quotes #innerstrength #quietstrength #slowliving #struggles #personalgrowth #healingjourney #mentalhealth #mentalhealthquotes #blog #blogger #writer #embracetheunseen I’ve spent years replaying moments in my head, convinced I overreacted. The Comfort Project We’re all carrying stories you can’t see. For many neurodivergent people, love isn’t just words. It’s consistency, reassurance, and feeling safe enough to truly be yourself. We notice the little shifts, feel deeply, and sometimes fear rejection—but that doesn’t make our love “too much.” #neurodivergentlove #embracetheunseen Some days, a missed invitation feels heavier than it should. This is what living with RSD looks like for me, and learning to be gentle with myself through it. #RejectionSensitivityDysphoria #rsd #neurodivergent #adhd #autismacceptance #MentalHealthAwareness #selfcompassion Soul Kitchen Monthly: Winter Comfort and Nourishment Happy New Year! ✨ Letting last year’s words rest. Listening for the voice that’s ready to emerge. ✨ #newbeginnings #yearendreflection

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  • Soul Kitchen Cookbook: A Seat At The Table Soul Kitchen Cookbook: A Seat At The Table $3.99
  • Through the Fog: Understanding and Living with Depression Through the Fog: Understanding and Living with Depression $3.99
  • The Quiet Type: Thriving as an Introvert in a Loud World The Quiet Type: Thriving as an Introvert in a Loud World $3.99
  • The Sting of Rejection: Understanding RSD in Neurodivergent Lives The Sting of Rejection: Understanding RSD in Neurodivergent Lives $3.99
  • Soul Kitchen Cookbook: A Seat at the Table (Paperback) Soul Kitchen Cookbook: A Seat at the Table (Paperback) $8.99

Featured Ebook

The Comfort Project was written for the days when everything feels like too much and you’re not sure how to soften it. If you’re longing for calm, reassurance, and a quieter way to move through the world, this book is for you.

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