Mindful Moments
Mindful moments is a space where I slow down, reflect, and share the little things that make life feel fuller. It’s all about inspiration, creativity, and noticing what really matters. The small, everyday wins, the joys, and the quiet sparks of peace.
In this section, I’ll be sharing my thoughts, stories, and moments that help me stay grounded and present. It’s my way of exploring what mindful living really looks like.
If something here makes you smile, think, or take a deep breath, that’s the goal. I hope these posts give you a bit of inspiration, a creative nudge, or just a reason to pause and enjoy the good in your own day.
Mindful Moments
Reflections on Growth: A Year of Joy and Struggle
This year didn’t hand me a clean slate or an easy narrative. Instead, it offered me something more complex: the chance to learn new pieces of myself. I’ve spent much of this year focused on my mental health journey. Some days that looked like progress. Other days it looked like simply getting by. Writing…
Simple Steps to Personal Growth: A Fresh Start for the New Year
With January rapidly approaching and the year coming to an end, there’s been a lot of self-reflection going on. Usually, this time of year brings with it an overwhelming sense of pressure—to meet not only societal expectations, but my own. I set resolutions in an attempt to become someone new. To fix the…
Creating Your Ideal Reading and Writing Sanctuary
Welcome to a little corner of the world made just for dreaming and creating. With the charm of a beach cottage, this small, sanctuary invites light, inspiration, and quiet wonder. If you were to walk into my personal library, you’d immediately notice the books. Shelves are lined with ones I…
The Unique Journey to Discovering Joy
Happiness is somewhat of a rarity for me. It’s something that I don’t experience very often. I don’t know whether it’s because I don’t openly welcome joy, or because I don’t know what it feels like anymore. For many years, I was depressed and out of touch with who I…
The Importance of Play: How to Reconnect with Your Inner Kid
One thing I admire about myself is that I’m still a kid at heart. I still enjoy watching old Disney movies, doing calming coloring books, and creating arts and crafts. It’s a part of me that still feels light-hearted, joyful, magical even. But as an adult, the harsh realities of…
How Healing Transformed My Perspective in One Year
In many ways, my life is exactly what I pictured a year ago. For me, big changes or transitions don’t happen very often because I shy away from them. So my life is essentially stagnant. Each year that goes by literally feels like a breath. It goes so fast that…
Embrace Your Strengths: 5 Things I’m Good At
Why is it so effortless to list the things we struggle with… yet so uncomfortable to name the things we’re actually good at? For so long, I didn’t think I was good at anything — not one single thing. I’d focus on my flaws, my mistakes, the ways I felt behind…
Embrace the Magic of Mornings and Evenings
I’ve always had mixed feelings about this question, because honestly, I enjoy both. Each part of the day brings something different out of me, and it’s something I appreciate in its own way. Mornings have their own quiet charm. There’s something refreshing about starting the day with a clean slate, a…
Embracing December’s Dual Nature
I’ve always loved the month of December. There’s so much going on. You’ve got the holidays in full swing, the seasonal change from fall to winter, and the culmination of a year. It’s a perfect time for self-reflection and noticing the small everyday tasks you’ve accomplished. You may have achieved some big successes…
Thanksgiving Reflections: Embracing Gratitude and Growth
When I think of Thanksgiving I picture my family gathering at the buffet table, anxiously waiting their turn to pile up: turkey, candied yams, my grandma’s stuffing, green beans, mashed potatoes, cranberry sauce, salad, and a king’s Hawaiian roll—onto their plates. That’s our holiday menu, traditional, classic. The type of recipes passed…
Exploring Life Without Sleep
There are some days where I wish time stood still, just so I could have extra time for the things I love to do but never get a chance to. I crave having extra time to do the things that I love to do. I must admit that sleep is…
Why the Beach Feels Like Home
I’ve always been a beach gal. Being by the ocean creates a feeling of being in my own space whenever I’m there. The sound of the waves crashing gently against the shore. The smell of salt water with a hint of coconut from your suntan lotion. Your skin soaking up every bit of…
Harnessing Inner Wisdom: The Power of Intuition
I’ve always prided myself on being a deeply intuitive person. I observe everything—situations, people, the energy in a room—with a keen eye. I don’t overlook details, and I pick up on subtle changes with precision. My intuition has always been pretty sharp and most often never misleads me. But sometimes,…
The Balance of Growth and Authenticity in Life Changes
Over the years, I have changed by becoming more comfortable in my skin and embracing my authenticity. I’ve learned to set boundaries and prioritize my needs, while still being the shy, sensitive person I’ve always been. Growth means understanding and accepting both my past and present, weaving my experiences into…
Unconditional Love: The Impact of Pets on Our Lives
First off, I want to start by saying that pets aren’t just “pets,” they’re family. At least that’s how I feel about mine. Having a furry family member is the best feeling in the world. They bring so much joy, happiness, and liveliness to the home. Personally, I’ve only had dogs. I’ve always…
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“Be where your feet are.“
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