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The Problem Was Never Learning
I've always been a lifelong learner. The problem was never learning—it was the environment. Growing up, I struggled in traditional classrooms, but when I found subjects that truly interested me, my curiosity took…
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The Simple Habit That Helps Me Feel More Like Myself
How going outside became my favorite form of self-care and helped me reconnect with myself through simple moments of sunshine and fresh air.
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The Lost Years
There are seasons of life where we feel completely lost. Looking back on my twenties, I realize those years weren’t just about struggle—they were about learning who I was, understanding myself, and slowly…
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More Than Just Books: What My Bookshelf Says About Me
A personal reflection on what my bookshelf says about me—the stories I love, the books that shaped me, and why our shelves hold pieces of who we are.
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The Things I Thought Were Just Me Were Actually Autism
For most of my life, I thought I was just bad at being a person. I didn’t realize the things I struggled with weren’t personal failures—they were pieces of myself I hadn’t yet…
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Is Chaos Good for Us? A Personal Reflection
Not all chaos feels the same. Some of it overwhelms me completely, especially with AuDHD and the weight of caregiving. But other kinds—the unexpected, unplanned, imperfect moments—become the memories I return to most.…
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The Small Things That Take All My Energy
Some people finish the day exhausted because of one big event. I finish mine exhausted because of a hundred tiny moments that most people never think twice about. From phone calls to decision…
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The Small Things That Make Summer Feel Like Home
A quiet summer reflection on the small things that have been bringing me comfort lately—slow days at the beach, fresh seasonal food, ice cream runs, and simple moments with people I love that…
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What AuDHD Looks Like in My Everyday Life
What does AuDHD really look like in everyday life? In this personal episode, I share my experiences with sensory overload, executive dysfunction, hyperfocus, social exhaustion, and learning to understand my brain instead of…
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Stuck in My Head: The Quiet Struggle of Overthinking Everything
In June 2026's "Unseen Notes," the theme "Stuck in My Head" explores overthinking and self-doubt. The author shares her struggle with anxiety and mental exhaustion, highlighting the importance of living in the present…
