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10 Things That Are Absolutely Certain
You are not Broken: For a long time, I truly believed that there was something wrong with me.ย ย I felt helpless, worthless, and like I was a problem that needed fixing.ย ย But with time, Iโve…
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Balancing Safety and Spontaneity in Life
The author reflects on the desire for both security and adventure throughout life, yearning for safety while seeking new experiences. Despite anxiety in unfamiliar situations, they find joy in travel and connections with…
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Mindfulness Isnโt Always Peaceful
When I used to think of mindfulness I envisioned images of quiet meditation. You know, the candles, the soft cushions, the diffuser puffing scented air. But for me, it rarely looks like that. Sometimes, being…
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When Everything Feels Like Fog
The author describes feelings of disconnection and mental fog, attributing it to their neurodivergence. Navigating this fog involves escaping into daydreams, feeling overwhelmed, and struggling with self-perception. Despite challenges, they emphasize the importance…
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Post-Trip Emotions: The Quiet After the Connection
The author reflects on their recent trip to Michigan, emphasizing the deep bond with a close friend who allows them to be their authentic self. Returning home evokes mixed emotions, including gratitude and…
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Letting the House Be Messy
There was a time when a messy house would completely unravel me. Iโve always been the type who likes things organized. I like things clean, tidy, and accessible. It gives me a sense of calm when…
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5 Comfort Foods That Get Me Through Burnout
Burnout can lead to forgetfulness and fatigue, transforming food into a source of comfort. This post shares five comforting meals: creamy mac & cheese, avocado toast, rotisserie chicken with instant mashed potatoes, spaghetti…
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I Thought I Was Too SensitiveโTurns Out, I Was Just Misunderstood
The author shares their journey of recognizing their neurodivergence after feeling overly sensitive and misunderstood throughout life. They describe how this sensitivity allows for deeper experiences of the world, appreciating sensory joys that…
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Too Much and Not Enough: Living in the In-Between
The author reflects on the struggle of existing in the "in-between," feeling overly sensitive and never enough to fit in. With a recent neurodivergent diagnosis, they recognize the importance of embracing their true…
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Find Your Unique Life Tagline
Thereโs something beautiful about the idea that we all carry an essence. Something that canโt be summed up in a job title or a social media bio. Itโs the feeling we leave behind when we…
