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Discovering My Soul Flavor: The Duality of Sweet and Sour
If my soul had a flavor, it would be caramelized lemon. That perfect combination of: The kind of flavor that makes you stop for a second. It’s surprising. Maybe even a little misunderstood—but…
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The Emotional Connection to Comfort Food
Comfort food isn’t just about taste. It’s about feeling. For me, comfort food is a moment of happiness, memories, and love all rolled into one. It’s the smell of garlic and onions sauteing over the…
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Reevaluating Our Joyful Habits
Lately, I’ve been drinking more coffee than usual. I used to only drink one cup every morning. But somehow, that single comforting cup turned into two… then three… and now, sometimes four. I just love…
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Why Silence Boosts My Productivity
As much as I hate to admit it, I can’t listen to anything while I’m working. When I switch my brain into work mode, I need complete silence in order to focus. Any background noise…
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Understanding Executive Dysfunction and Structure Needs
There’s this weird little tug-of-war that plays out in my mind almost daily. I deeply crave structure. I long for the calm that comes from routine. I daydream about color-coded planners, perfectly labeled…
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Learning to Like Myself Again: How My Relationship with Myself Has Changed Over the Years
The author reflects on a journey from self-doubt to self-acceptance, highlighting struggles with identity, emotions, and social interactions. A later diagnosis illuminated underlying issues, fostering compassion instead of self-criticism. With therapy and self-discovery,…
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Balancing Safety and Spontaneity in Life
The author reflects on the desire for both security and adventure throughout life, yearning for safety while seeking new experiences. Despite anxiety in unfamiliar situations, they find joy in travel and connections with…
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Strategies for Daily Comfort
The author shares personal strategies for enhancing daily comfort, especially living with a neurodivergent brain. Techniques include creating calming environments, engaging in grounding activities like baseball, and finding joy in cooking as a…
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Letting the House Be Messy
There was a time when a messy house would completely unravel me. I’ve always been the type who likes things organized. I like things clean, tidy, and accessible. It gives me a sense of calm when…
