• Self-Care

    Why I Talk to Myself (And Why It Helps)

    I talk to myself.ย ย Out loud.ย ย A lot.ย  Sometimes itโ€™s a whisper under my breath.ย ย Other times, itโ€™s a full-on conversation.ย ย And yes, I do it in public too.ย ย I try to do it when no one is…

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