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Embrace The Unseen

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  • Mental Health
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  • Mindful Moments
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Top Posts & Pages

Embrace the Magic of Mornings and EveningsEmbrace the Magic of Mornings and EveningsDecember 2, 2025Embrace The Unseen
Beyond the Cage: Finding Freedom in Our LivesBeyond the Cage: Finding Freedom in Our LivesDecember 6, 2025Embrace The Unseen
Understanding Rejection Sensitivity and Its ImpactUnderstanding Rejection Sensitivity and Its ImpactDecember 30, 2025Embrace The Unseen
Support MeSupport MeSeptember 17, 2025Embrace The Unseen
My Love-Hate Relationship with Meat My Love-Hate Relationship with Meat December 1, 2025Embrace The Unseen

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Once a month, I share honest words, gentle comfort, and small reminders that you don’t have to rush, fix yourself, or be anyone but who you are. Subscribe today!

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    Journal Prompts

    Why I Love Living in Los Angeles

    / August 17, 2025

    Los Angeles has always been my home, and honestly, I can’t imagine living anywhere else.  You might think that being neurodivergent and introverted, I’d prefer a quieter, small-town vibe, but I love the energy…

    read more
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    Journal Prompts,  Mindful Moments

    How Gratitude Changes Your Perspective on Life

    / August 16, 2025

    Recently, gratitude has been a positive emotion that I experience daily.  It’s a feeling that has helped change the way I see the world.  For me, it’s more than just being thankful.  It’s about noticing the…

    read more
  • Soul Breakfast,  Soul Kitchen

    Discovering Shakshuka: A Delicious Symbol of Togetherness

    / August 13, 2025

    When I think about food, I often think about all the stories that come with it—stories passed down from generation to generation, recipes shared around tables, and flavors that truly capture the heart…

    read more
  • Mental Health

    I Had a Meltdown in the Mountains: What Camping Taught Me About Autism and Self-Acceptance

    / June 19, 2025

    Could Portland Be Home? Last week, I flew to Portland to celebrate one of my best friend’s birthdays.  I’m no stranger to Portland.  Most of my closest friends live there, and over time, it has…

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  • Journal Prompts

    Lessons from The Rainbow Fish: Childhood Memories

    / June 4, 2025

    There’s nothing like an old book from childhood that stays with you, and carries you into adulthood.  For me, the most memorable book wasn’t just about a shimmering fish.  It was about the quiet ache…

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  • Journal Prompts

    Why Your Keepsakes Matter: Embracing Sentimentality

    / May 22, 2025

    I don’t have the kind of collection most people would consider worthy of sharing.  It’s not the kind that sits behind glass or sparkles on the shelf.  Though those are lovely and enticing, for me,…

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  • Soul Dessert,  Soul Kitchen

    The Comfort of Sunday Food Rituals

    / May 4, 2025

    Sundays are a treasured time for relaxation, connection, and food. The author reflects on cherished family meals filled with laughter and love, particularly with their Italian grandpa, who embodied the spirit of nourishment.…

    read more
  • Mental Health,  Self-Care

    5 Simple Joys That Make Life Happier

    / April 12, 2025

    The author shares five everyday sources of happiness: the unconditional love of their dog, the joy of travel and exploring new cultures, the comfort found in food and shared meals, the value of…

    read more

Recent Posts

  • December 31, 2025 Reflections on Growth: A Year of Joy and Struggle
  • December 30, 2025 Relationships That Nurture: How to Find Your Circle
  • December 30, 2025 Understanding Rejection Sensitivity and Its Impact
  • December 28, 2025 Simple Steps to Personal Growth: A Fresh Start for the New Year
  • December 27, 2025 Creating Your Ideal Reading and Writing Sanctuary

About Me

Hi, I’m Nicole, a neurodivergent writer who turns lived experience into words that comfort, validate, and connect. I wanted to create a space where sensitive, deep-feeling people can finally feel seen.

Through my blog and ebooks, I explore gentle self-care, emotional wellness, and what it means to live authentically.

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Letting last year’s words rest. Listening for the voice that’s ready to emerge. ✨ #newbeginnings #yearendreflection New published article featured on @elephantjournal #elephantjournal #mentalhealth #mentalhealthawareness #mentalhealthmatters #adhd #adhdawareness #freezeresponse #burnout #neurodiversity #neurodivergent #anxiety #socialanxiety #introvert #introverted #invisibleillness #invisible #embracethejourney #embraceyourself #embracetheunseen https://elejrnl.com?p=4229195 🦋 Ending the year softly. No “new year, new me.” Just reflection, intention, and small steps forward. Saving this season for healing 💚#mentalhealth #blogpost #blogger #mentalhealthblog #mentalhealthblogger #seasonalreset #newyears #newyearsresolutions #personalgrowth #slowliving #gentleliving #neurodivergentliving #neurodivergent #selfcompassion #selfcare #selfreflection #newyear #newbeginnings #restart #refresh #babysteps #healingjourney #mentalhealthjourney #embracetheunseen #writer #blog #fyp #newyearsameyou 🦋 AUDHD lives in the gray area most people don’t see. Education leads to empathy. For others and ourselves. 🌿 #audhd #adhd #autism #highfunctioning #actuallyautistic #adhdawareness #autismawareness #asd #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthblog #blogger #blog #embracetheunseen #neurodivergent #neurodiversity #selfacceptance #selfcompassion #understanding #audhdwoman Owning your story isn’t easy, especially when it’s shaped by things you didn’t choose. But naming it, understanding it, and speaking it out loud can be the first step toward healing. 💚 #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthblog #motivationalquotes #inspirationalquotes #brenébrown #ownyourstory #selfcompassion #selfawareness #selfcare #selflove #quotes #life #lifejourney #embracethejourney #embraceyourself #embracetheunseen 🦋 Holiday cookbook out now! Grab your copy today! #cookbook #ebook #holidayrecipes #recipes #comfortfood Sometimes, as adults, life feels heavy and routine. But joy doesn’t have to be big—it can be small, creative, and simple. Dust off that coloring book, paint, bake, or watch your favorite childhood movie. Let yourself play, even for a little while. Your inner child will thank you. 💚 #kidatheart #innerchildhealing #joyinthelittlethings #creativityheals #selfcaremoments #MentalHealthMatters #neurodivergentjoy #SlowLiving #healingthroughplay #embracetheunseen #blogger #mentalhealth #inspirationalquote #quotes #quote #artsandcrafts #newexperiences #oldhobbies #interests Anxiety Didn’t Come Out of Nowhere Hypervigliance isn’t just being anxious. It’s your nervous system staying alert even when no one is in immediate danger. From replaying conversations to feeling tense in public, it shows up in ways you might not notice. #hypervigilance #observant #alert #watchful #mentalhealth

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  • Through the Fog: Understanding and Living with Depression Through the Fog: Understanding and Living with Depression $2.99

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