-
When You Just Want Something to Change
Sometimes, you just want something to change. You're tired of the same routines, the same worries, and feeling like everyone else is moving forward while you're standing still. But what happens when you…
-
The Comfort of Familiar Routines: Why I Like Things the Same
I find comfort in knowing what to expect. From the little things I carry in my purse to my morning coffee and everyday routines, there are certain things I like having in my…
-
When You Can’t Stop Thinking About Things That Already Happened
Ever find yourself replaying a conversation or remembering something embarrassing from years ago? I do it more than I'd like to admit. My brain has a way of bringing up old moments when…
-
It’s Important to Appreciate the Little Things in Life
It's easy to get caught up thinking about what's next and the life we hope to have someday. But what about the little things happening right now? A reminder to slow down, appreciate…
-
Sometimes I Just Need to Disappear for a Little While
There are days when I just need to disappear for a little while. I don't want to talk, make plans, or explain how I'm feeling. I just need some time to myself, even…
-
Why Different People Bring Out Different Sides of Me
I'm not the same person in every situation. Some people make it easy for me to be myself, while others leave me overthinking every response. I've been noticing how much the people around…
-
When Your Feelings Catch You Off Guard
Sometimes, a comment or situation can affect us in ways we don't expect. I reflect on why certain things get to me, how I handle my emotions, and learning to accept my sensitivity.
-
When You Can’t Explain Your Thoughts the Way You Want To
Have you ever known exactly what you wanted to say, only to struggle to get the words out? I often think of what I wish I'd said long after a conversation is over.…
-
When You Know What Would Help but Can’t Get Started
Learning more about my ADHD and autism has helped me understand myself, but knowing what I need doesn't mean I can always do it. I'm still learning how to deal with the frustrating…
-
Small Talk, Social Anxiety, and the Pressure to Keep Talking
I’ve never been the best at small talk. I understand why people do it, but I often struggle with what to say beyond the usual questions and answers. I’d much rather have a…
