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Gentle Self-Care for People Who Are Tired of Fixing Themselves
I remember sitting through a therapy session one day, pouring my heart out about how my depression had taken over nearly every inch of my mind and body. I’d felt completely at a…
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Why Choosing to Be Unnoticed Can Boost Your Well-Being
I find solace in going unnoticed sometimes. Itโs not always a bad thing, even though weโre often taught that being seen is the goal. There are moments when blending into the background feels…
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Embrace Your Unique Journey: Stop the Comparison
For most of my life, Iโve lived by comparison. Itโs not because I want to โ itโs because my brain canโt help but go there. Iโve always felt inadequate and not up to…
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The Value of Challenging Books in Education
When I was growing up, I read some of the greatest books ever written. You know the ones, the books that were required reading, but somehow that requirement turned into love, admiration, appreciation,…
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This Is About Humanity
Iโve reached the end of my rope. I can no longer be silent about the current state of the United States, because what weโre watching unfold is the slow destruction of humanity itself.…
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Unraveling the Mind of an Overthinker in Relationships
For me, when I get into an intimate relationship, I automatically know how the ending will be before itโs even begun. Iโm an overthinker through and through. I overthink every minute detail about…
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Why the French Dip Sandwich Wins as Comfort Food
Lately, Iโve been craving a French dip sandwich. I could eat sandwiches nearly every day. Theyโre just one of those foods that feel personal, satisfying, and comforting all at once. But thereโs something about a French dip…
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Top 5 Simple Things I Do for Fun and Happiness
For me, fun is found in small, familiar moments that bring me back to myself. Theyโre what keeps me going through the tough times and challenges that come with everyday life. These are…
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Finding Your Passion: Traveling and Eating Your Way Through Italy
The author reflects on their dream job inspired by Anthony Bourdain and Stanley Tucci. Bourdain's engaging storytelling and exploration of global cultures ignite creativity, while the author prefers Tucci's intimate, reflective journey through…
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Reframing Flaws as Unique Strengths
The author reflects on past struggles with quietness, sensitivity, and the need for alone time, initially perceiving these traits as flaws. Over time, they embraced these characteristics as strengths that shape their unique…
