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Discovering What Brings Me Peace
Peace is something that’s been difficult for me to come by. I’ve always been a very stressed out and anxious person, taking everything to heart. I always feel like things are my fault.…
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5 Things to Stop Saying Yes To for Self-Care
For a long time, the word โyesโ rolled off my tongue far too easily. It wasnโt because I wanted to do every single thing people asked of me, it was because I was too…
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Labubu and the Echoes of a Past Trend
Lately, Iโve been noticing the growing buzz around Labubu. I hadnโt heard anything about it up until recently. Sometimes, Iโm out of the loop when it comes to new trends. But apparently these collectible figures seem…
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Why My Phone is Essential for Daily Life
Now, I could give you an inspiring answer like patience or resilience, but letโs be honestโitโs my phone. Before you start rolling your eyes, hear me out. My phone is more than just…
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The Impact of Anticipation Anxiety
I donโt think I have one single moment that stands out when it comes to anticipationโbecause I deal with anticipation anxiety almost every day. It never fails. Even something as small as knowing…
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Finding My Voice: A Blogger’s Story
When I first started this blog, I genuinely had no clue where I wanted to go with it.ย It’s been a desire of mine for a long time to start a blog. I…
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Imagining Life in an Alternate Universe
I often wonder what my life would look like if everything had gone differently. I might think about it too much to be quite honest. My mind is filled with all of the what ifs. What…
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The Emotional Connection to Comfort Food
Comfort food isnโt just about taste. Itโs about feeling. For me, comfort food is a moment of happiness, memories, and love all rolled into one. Itโs the smell of garlic and onions sauteing over the…
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Coping with Emotional Spirals: Tools for Relief
Iโve had many moments throughout my life where I spiral out of control.ย ย Instead of facing my problems head on, I tend to absorb them.ย ย I lock them away into some compartment of my mind…
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Navigating Anxiety: My Journey to Healing
At the moment, Iโm feeling very anxious.ย ย My heart is racing rapidly.ย ย My mind feels numbed.ย ย My body, tired.ย ย ย ย Nothing happened in particular today, itโs just something overwhelming came over me. My anxiety gets heavier as the…