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Affirmations for Self-Kindness During Tough Times
Some days, our thoughts feel heavier than others. We tend to doubt ourselves, question our pace, and wonder if we’re doing enough. On those days, the hard ones, the quiet ones, the ones where we’re…
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How Self-Improvement Fuels Daily Motivation
I think what motivates me most right now is self-improvement and personal growth. For a long time, I focused on the care of others and neglected my own. Shifting that focus onto myself has been…
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The Beauty of Unfinished Work in Life and Writing
I’ve always considered myself somewhat of a perfectionist—or at least I used to be. I would start every project with excitement and big plans, but the moment I would notice the slightest imperfection, I…
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My Ideal Day: A Perfect Day at the Beach
If I could create my perfect day from beginning to end, it would unquestionably be spent at the beach. Preferably on the Amalfi coast in Italy. I’ve never been there before, but it…
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Untying the Past and Focusing on the Future
The author reflects on their emotional journey, grappling with grief from the losses of friends Mike and Susie. They recall treasured memories while recognizing the importance of letting go of the past. Embracing…
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Feeling Understood: My Transformative ADHD Conference Experience
The author describes their transformative experience at an ADHD conference, where initial anxiety faded as they connected with others facing similar struggles. Engaging seminars, particularly one on social anxiety, inspired a shift in…
