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Simple Self-Care Practices for Everyday Peace
Self-care is not always about luxury; it can be found in simple, personal routines that promote clarity and calm. This includes daily basics like brushing teeth and showering, as well as soothing activities…
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Understanding Creative Fixation: When Passion Turns into Time Waste
The author explores the tension between passion and neglect, particularly related to writing and blogging. As a neurodivergent individual, they experience deep immersion in activities but often lose track of self-care. The narrative…
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I Had a Meltdown in the Mountains: What Camping Taught Me About Autism and Self-Acceptance
Could Portland Be Home? Last week, I flew to Portland to celebrate one of my best friendโs birthdays. Iโm no stranger to Portland. Most of my closest friends live there, and over time, it has…
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5 Comfort Foods That Get Me Through Burnout
Burnout can lead to forgetfulness and fatigue, transforming food into a source of comfort. This post shares five comforting meals: creamy mac & cheese, avocado toast, rotisserie chicken with instant mashed potatoes, spaghetti…
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Too Much and Not Enough: Living in the In-Between
The author reflects on the struggle of existing in the "in-between," feeling overly sensitive and never enough to fit in. With a recent neurodivergent diagnosis, they recognize the importance of embracing their true…
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Find Your Unique Life Tagline
Thereโs something beautiful about the idea that we all carry an essence. Something that canโt be summed up in a job title or a social media bio. Itโs the feeling we leave behind when we…
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ย What It Really Takes to Live a Good Life
I used to think the answer to this question was something big.ย ย Something grandiose, and far off in the distance.ย ย Having a good life isnโt about your successes, accomplishments, or productivity.ย ย Itโs about feeling loved, safe,…
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Why I Talk to Myself (And Why It Helps)
I talk to myself.ย ย Out loud.ย ย A lot.ย Sometimes itโs a whisper under my breath.ย ย Other times, itโs a full-on conversation.ย ย And yes, I do it in public too.ย ย I try to do it when no one is…
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When the Game Hits Too Hard: How Sports Can Affect Your Mood and Mental Health
Baseball isnโt just a hobbyโitโs a passion that runs deep. Iโm from Los Angeles, and here, baseball is more than a sport. Itโs a way of life. The infamous chant, โLetโs go Dodgers!โ…
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Why I Spend My Days With My Dog
Who Do You Spend the Most Time With?By Nicole Greco If Iโm being completely honest, the one I spend the most time with isnโt a person at all. Itโs my dog, Kai.My shadow.My…
