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Signs Your Body Is Overstimulated and How to Cope
Sometimes I don’t notice that I’m overstimulated right away. The signs and signals start out small. A flicker of tension behind my eyes. My shoulders tightening without my realizing. A low buzz of…
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Embrace Your Unique Journey: Stop the Comparison
For most of my life, I’ve lived by comparison. It’s not because I want to — it’s because my brain can’t help but go there. I’ve always felt inadequate and not up to…
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Embrace the Magic of Mornings and Evenings
I’ve always had mixed feelings about this question, because honestly, I enjoy both. Each part of the day brings something different out of me, and it’s something I appreciate in its own way.…
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Finding Belonging as a Neurodivergent Individual
Being neurodivergent comes with its own trials and tribulations. To truly feel that sense of belonging is something we chase after, day in and day out. I always thought that if I act “normal,” and…
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Too Much and Not Enough: Living in the In-Between
The author reflects on the struggle of existing in the "in-between," feeling overly sensitive and never enough to fit in. With a recent neurodivergent diagnosis, they recognize the importance of embracing their true…
