Mental Health

I’m Learning to Love the Parts of Me That Don’t Shine

For a long time, I thought I had to be prim and proper to be admired.  To be well-spoken and always composed.  I believed that if I could just glow enough, if I could smile big, speak softly, and stay agreeable, then maybe people would finally see me.  Maybe I’d finally be enough.  

Life certainly has a way of softening your edges when you’ve spent so long trying to be sharp.  Somewhere along the way, I started noticed the parts of myself that don’t always shine.  The messy, tender parts.  The ones I used to hide because I thought they made me hard to love. 

I used to think that If I tried with all my might, I could somehow “fix” those parts of myself.  But now I’m realizing they don’t need fixing at all, they just need compassion.   

I still have days where I don’t feel I make sense to the world.  As though I’m walking around exposed with a mind too sensitive, and a spirit too soft for what feels like a loud and unforgiving place.  But I’m slowly learning to love what makes me different, and honoring what makes me, me. 

I’m wrapping my arounds around the awkwardness, the overstimulation, the ache that sits in my chest on hard days.  I’m starting to sit beside the version of me that doesn’t always sparkle.  The version that gently whispers to me that I am still worthy, still whole, and still enough. 

Because wholeness doesn’t come from perfection.  It doesn’t come from being productive or polished or impressive. Wholeness comes from being honest.  From allowing yourself to be seen, event when you feel dull, tired, or not quite okay. 

Here are some of my unshiny parts I’m learning to hold with love:

  • The version of me who cancels plans because the world feels too loud
  • The one who overthinks texts and replays conversations on loop
  • The body that’s tired more than it used to be
  • The mind that wanders, forgets, and needs reminders
  • The heart that bruises easily, but still chooses to love
  • The creativity that comes in waves, not always on schedule
  • The days where I do nothing “productive,” and yet survive
  • The emotions that don’t fit neatly into captions or categories

I’ve learned that these aren’t flaws.  They’re parts that deserve gentleness and not shame.  They’re signs that I’m human, that I’m alive, and that I feel deeply.  I’m not always glowing, but I’m growing, and that is more than enough. 

“Even the moon goes through phases and still shines.”

Unknown
woman reading a book while lying on a hammock

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