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Journal Prompts

Why Empathy is My Greatest Strength

The trait I value most about myself is empathy.  I’ve always been able to connect with people on a deeper level.  Others know me to be reliable, loyal, and compassionate—which I believe I am.  I think that others see something in me that is comforting and trustworthy.  I let others be authentically themselves around me, and I don’t judge anyone for it.  I feed off of other’s emotions and my happiness is often dependent on their mood and energy.  

I’m used to being the friend that everyone can count on.  I offer great advice (even though I never personally take it), I listen intently, and I’m a safe space for venting.  Sometimes, I jokingly feel like I’m everyone’s therapist.  But I wouldn’t have it any other way.  It’s how I connect and understand others on a much deeper level. 

My empathetic nature stretches into everything basically.  I’m very in-tune with the world and I experience the pain and suffering within it.  Whenever I read up on current events, and tragedies unfold, I can feel it.  That’s why I generally try to avoid the news all together because I don’t want to become an emotional wreck.  

I used to see my empathy as a weakness, but I actually realize that it’s a gift.  Being so sensitive to things is what makes it hard to manage.  I can cry in an instant if I feel like I’m being criticized or rejected.  It feels like my senses become amplified.  But I realize that that empathy is a strong trait to have.  It really ties everything together and is what makes me feel the most human. 

“Empathy is about finding echoes of another person in yourself.”

Mohsin Hamid
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