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The Love of Cooking Italian Food
If you ask me what my favorite thing to cook is, the answer will always be Italian food. Thereโs nothing quite like a sauce slowly simmering on the stove, the smell of garlic…
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The Importance of Genuine Love and Appreciation
I believe the greatest gift that you could receive from someone is their love and appreciation. The word love is tossed around like a ragdoll. You have people constantly saying they love you, but do…
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Simple Steps to Personal Growth: A Fresh Start for the New Year
With January rapidly approaching and the year coming to an end, thereโs been a lot of self-reflection going on. Usually, this time of year brings with it an overwhelming sense of pressureโto meet not…
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The Hidden Struggles of Holiday Depression
Lately, Iโve been feeling raw, like my nerves are exposed and everything touches a little too deeply. Iโve been on-edge, emotionally fragile, sensitive to the smallest shifts. Reactive. And beneath all of thatโฆ…
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Born in 1988: Celebrating a Memorable Year
Well, without looking things up on the internet about the year 1988, Iโll share with you what I do know. Picture this: it was a chilly winter day in 1988 when I was…
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Understanding AUDHD: Challenges and Strengths
Standing there, anxiously rubbing my hands together, I froze in silence. A million thoughts swirled in my mind, but I couldnโt translate them into words. Intense anxiety and sensory overload led me down…
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The Art of Judging Character: What Iโve Learned
Iโve always known that Iโm a good judge of character. I can read people really well. When I first meet someone, I instantly sense their personality type, their intentions, and their overall demeanor. I listen…
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Baking Joy: Homemade Lemon Poppyseed Muffins for Stress Relief
When I need some extra comforting, especially on days when emotions run high, I crave lemon poppyseed muffins. For me, itโs nostalgic, and more than just a dessert. Itโs filled with memories and a little…
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Understanding the Impact of Family on Mental Wellbeing
My family has had a major impact on my mental health and how I view the world. I truly believe it shaped me into the person I am todayโfor better or worse. I’m…
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Lessons on Patience and Emotional Growth
One of the clearest lessons this season has brought me is the value of a dollar. Iโve known for a while now how precious it is to have even a few bucks, but this…