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The Impact of Anticipation Anxiety
I donโt think I have one single moment that stands out when it comes to anticipationโbecause I deal with anticipation anxiety almost every day. It never fails. Even something as small as knowing…
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Discovering My Soul Flavor: The Duality of Sweet and Sour
If my soul had a flavor, it would be caramelized lemon. That perfect combination of: The kind of flavor that makes you stop for a second. Itโs surprising. Maybe even a little misunderstoodโbut…
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Finding My Voice: A Blogger’s Story
When I first started this blog, I genuinely had no clue where I wanted to go with it.ย It’s been a desire of mine for a long time to start a blog. I…
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The Emotional Connection to Comfort Food
Comfort food isnโt just about taste. Itโs about feeling. For me, comfort food is a moment of happiness, memories, and love all rolled into one. Itโs the smell of garlic and onions sauteing over the…
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Coping with Emotional Spirals: Tools for Relief
Iโve had many moments throughout my life where I spiral out of control.ย ย Instead of facing my problems head on, I tend to absorb them.ย ย I lock them away into some compartment of my mind…
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Reevaluating Our Joyful Habits
Lately, Iโve been drinking more coffee than usual.ย ย I used to only drink one cup every morning. But somehow, that single comforting cup turned into twoโฆ then threeโฆ and now, sometimes four.ย ย I just love…
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The Joy of Everyday Curiosity and Exploration
Iโve always been a curious person.ย ย Iโm very intrigued by the world around me, and what to know as much as possible.ย ย Iโm always wondering:ย How does that work?Why is it built that way?What does…
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Rediscovering Creativity Through Struggles
When the Words Disappeared There was a time when an unbearable weight of depression landed on my shoulders. Iโm not quite sure what triggered it, but it hit me like a ton of bricks. I…
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Understanding Overstimulation: Signs and Solutions
There are days when the world feels like itโs turned the volume all the way up and no one else seems to notice but me. It starts small. Maybe the tab in my shirt…
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The Books Calling to Me: A Reader’s Dilemma
Lately, my attention span has been that of a fish. I havenโt been doing some of the things I take pleasure in. Reading for example. I havenโt been doing it lately. Itโs not because I donโt want…
