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Embracing Sensitivity: A Strength, Not a Flaw
For as long as I can remember, I’ve been told that I’m too sensitive. And perhaps I am. I feel things intensely—criticism lands harder than it seems it should, changes in plans can unsettle…
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Why I Love Living in Los Angeles
Los Angeles has always been my home, and honestly, I can’t imagine living anywhere else. You might think that being neurodivergent and introverted, I’d prefer a quieter, small-town vibe, but I love the energy…
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Tiramisu: A Delicious Journey Back Home
There’s something about tiramisu that instantly feels like home to me. It’s not just the layers of espresso-soaked ladyfingers, the delicate mascarpone cream, or the dusting of cocoa on top. It’s the memories…
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Discovering What Brings Me Peace
Peace is something that’s been difficult for me to come by. I’ve always been a very stressed out and anxious person, taking everything to heart. I always feel like things are my fault.…
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The Emotional Connection to Comfort Food
Comfort food isn’t just about taste. It’s about feeling. For me, comfort food is a moment of happiness, memories, and love all rolled into one. It’s the smell of garlic and onions sauteing over the…
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Reevaluating Our Joyful Habits
Lately, I’ve been drinking more coffee than usual. I used to only drink one cup every morning. But somehow, that single comforting cup turned into two… then three… and now, sometimes four. I just love…
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Learning to Love Myself: Overcoming Inner Criticism
Some days, it feels like I’m only just beginning. After a lifetime of pretending—of masking, people-pleasing, trying to be what the world expected—I’m realizing I don’t really know myself at all. Or maybe I do,…
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Mindfulness Isn’t Always Peaceful
When I used to think of mindfulness I envisioned images of quiet meditation. You know, the candles, the soft cushions, the diffuser puffing scented air. But for me, it rarely looks like that. Sometimes, being…
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Comfort Food, Complicated Feelings
The author expresses a complex relationship with food, using it for emotional regulation yet feeling guilt afterwards. They cherish comfort meals like Pastina soup but struggle with self-judgment over their eating habits. Healing…
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Understanding Creative Fixation: When Passion Turns into Time Waste
The author explores the tension between passion and neglect, particularly related to writing and blogging. As a neurodivergent individual, they experience deep immersion in activities but often lose track of self-care. The narrative…
