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Finding Peace in Letting Go of the Past
I’ve held on to so many things in my life—old friendships that faded mistakes I couldn’t forgive myself for, and situations I thought I could fix if I just tried harder. I used to…
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Discovering Shakshuka: A Delicious Symbol of Togetherness
When I think about food, I often think about all the stories that come with it—stories passed down from generation to generation, recipes shared around tables, and flavors that truly capture the heart…
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The Power of Words: How Labels Shape Our Lives
Some words fade with time. They slip out of your memory. But then there are the ones that cling to you. Whether you want them to or not. Words that replay in your mind years later, in…
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Discovering What Brings Me Peace
Peace is something that’s been difficult for me to come by. I’ve always been a very stressed out and anxious person, taking everything to heart. I always feel like things are my fault.…
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5 Things to Stop Saying Yes To for Self-Care
For a long time, the word “yes” rolled off my tongue far too easily. It wasn’t because I wanted to do every single thing people asked of me, it was because I was too…
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The Art of Music: A Profession Like No Other
If I had to choose one profession I admire the most, without hesitation, it would be music. To me, music is more than entertainment. It’s an art form that takes an incredible amount of…
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The Impact of Anticipation Anxiety
I don’t think I have one single moment that stands out when it comes to anticipation—because I deal with anticipation anxiety almost every day. It never fails. Even something as small as knowing…
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Discovering My Soul Flavor: The Duality of Sweet and Sour
If my soul had a flavor, it would be caramelized lemon. That perfect combination of: The kind of flavor that makes you stop for a second. It’s surprising. Maybe even a little misunderstood—but…
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Finding My Voice: A Blogger’s Story
When I first started this blog, I genuinely had no clue where I wanted to go with it. It’s been a desire of mine for a long time to start a blog. I…
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Coping with Emotional Spirals: Tools for Relief
I’ve had many moments throughout my life where I spiral out of control. Instead of facing my problems head on, I tend to absorb them. I lock them away into some compartment of my mind…
