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Embracing the Comfort of Cold Weather
During the colder weather, I thrive. There is nothing better than curling up in a blanket, enjoying a nice warm cup of tea or coffee, reading a book, or watching a movie. It’s the coziest…
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Executive Dysfunction: The Truth Behind Feeling Lazy
The author reflects on their journey from labeling themselves as lazy to recognizing that they were actually burned out. They stress the distinction between laziness and burnout, emphasizing that societal pressures lead to…
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Finding Balance When You’re Always on Duty
Sometimes it’s difficult to balance work and home life. Even though I work from home, I still find myself receiving very little down time for myself. I work as my mom’s full-time caregiver,…
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Redefining Nourishment: What Feeding Myself Really Means
There was a time when nourishment meant grabbing something convenient. Fast food in the car. A late-night sweet tooth fix. Skipping meals out of stress—or eating out of boredom. I didn’t realize it…
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Finding Independence While Caring for Loved Ones
Personally, I don’t like the word sacrifice. It sounds like I’m going to do something ritualistically damaging. I frame it through a different lens. It’s not that I haven’t made sacrifices—it’s that I’ve learned…
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Nostalgic Poached Egg Toast: Comfort in Every Bite
Food=Memories Food has a special way of unlocking memories. One bite can bring you back to moments of love, care, and calm. Nostalgic dishes don’t just feed us. It grounds us, soothes us, and reminds us…
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Finding Peace in Comfort Food for Sensory Overload
How Sensory Overload Guides Me to the Kitchen Sensory overload can become very intense. When I experience this, it feels like my brain is set to the highest frequency. The bright lights, the noise, and…
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From Follower to Self-Leader
For the majority of my life, I’ve always been a follower. I was too fearful of being the leader and being someone that people looked to for guidance and encouragement. I never viewed…
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Zoning Out Behind the Wheel: Navigating Driving Anxiety as a Neurodivergent Soul
As time has gone by, I’ve gotten more severely anxious on the road. I get an overwhelming feeling of anxiety that comes over me. It makes me feel uneasy both physically and mentally.…
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Top 5 Fruits That Bring Joy and Memories
Sweet Simplicity: My Favorite Fruits and the Joy They Bring Fruits have a unique ability to evoke comfort through their taste and the memories they unlock. Although I appreciate a variety of fruits, there…
